About 

About Sahaja Yoga Meditation

Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi in 1970. It focuses on self-realization and inner balance by awakening the dormant spiritual energy known as Kundalini. 

The technique involves achieving mental silence, allowing the Kundalini energy to rise and nourish the body's energy centers (chakras). 

Sahaja Yoga meditation emphasizes thoughtless awareness, balancing the subtle energy system and the collective consciousness. It is a specific form of meditation associated with Sahaja Yoga, aiming to bring about self-realization and positive changes in individuals and society.

About Shri Mataji

Shri Mataji Nirmala Devi was the founder of Sahaja Yoga Meditation. Born in 1923 in India, she dedicated her life to spreading the knowledge of self-realization and inner transformation. She introduced Sahaja Yoga as a practical and accessible method for individuals to awaken their spiritual energy and achieve a state of thoughtless awareness. Her teachings emphasized the importance of balance, collective consciousness, and the innate potential within every individual. Shri Mataji's vision and guidance continue to inspire and impact the lives of countless people around the world.